Feeling mentally foggy?
Struggling with attention? Memory not what it used to be? Executive brain functioning serves as the "command and control" function; they can be viewed as the "conductor" of all cognitive skills. Executive functioning helps you manage day to day life tasks of all types. For example, executive functions let you organize a trip, a research project, or a paper for school. Often, when we think of problems with executive functioning, we think of disorganization. Overall, executive functioning is a set of processes that guide us in managing oneself and one's resources in order to achieve a goal. It is an umbrella term for the neurologically-based skills involving mental control and self-regulation. Executive brain functioning can shift and vary depending on our situation and current state. For example, COVID-19 has had a major impact on people's executive brain functioning. SEE ARTICLE BELOW: https://www.nytimes.com/2021/02/24/parenting/quarantine-brain-memory.html If you are worried or curious about your current executive brain functioning then contact Vitalize Behavioral Health and Psychometrics for an assessment. Assessments can be completed online from the comfort of your home. No therapy or treatments required! Assessments and consultation from the comfort of your home! Email or call today! Jonathon.baird@vitalizepsych.com (559)801-8944
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Dr. Jonathon BairdCEO/Founder: Bringing innovative ideas to address mental health needs. CategoriesArchives
October 2021
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